Call: 07730 513001
Helen is an exceptionally talented therapist who doesn't just listen to your problems' but will assist you with developing the skills to solve them. Helen knows the majority of our adult problems stem from unresolved emotional issues from childhood that keep us stuck in limiting beliefs and unhelpful values. She uses effective therapies to release these internal blockages not just solving the immediate problems but allowing you to live more effectively in all areas of your life.
Unresolved trauma can manifest emotionally as anxiety, addictive behaviors, relationship issues, anger and depression or can manifest physically.
Using techniques such as hypnotherapy, Mindfulness, NLP, emotional release technique (EFT) and time line therapy Helen will help you discover the route cause of your problems and will help you to implement strategies to resolve them. Are you ready to invest in yourself to create sustainable change?
On a one to one basis Helen offers a range of approaches to suit individual needs and provides a professional, friendly and confidential service in a relaxed, tranquil and safe environment either in person or online.
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